This is your go-to spot for all things But Seriously, where we celebrate authenticity, laughter, and living life with a little humor and a lot of heart. A place to be you, have fun, and get inspired–seriously; but not too seriously ;)
Welcome to But, Seriously, where deep conversations meet belly laughs, and healing is anything but boring. This is a space for being your truest, quirkiest self, a place to air your dirty laundry—no filters required, no judgement allowed. We dive into the messy, beautiful work of healing, tackling tough truths, and growing into the best versions of ourselves, without the eye-roll-worthy clichés.
Meet Taylor Berresford, a San Diego-based podcaster and yoga teacher dedicated to bringing authenticity back to the wellness space. With a background in yoga and meditation, as well as specialized training in trauma-sensitive yoga, Taylor has cultivated a unique platform where real talk takes center stage. In an industry often overshadowed by surface-level trends, she uses her personal experiences, professional expertise, and passion for all things fun and silly to cut through the noise and offer something truly refreshing. Her mission is simple: to inspire others to fully embrace who they are, entertain and laugh along the way, and cultivate a well-balanced, joyful lifestyle that’s grounded in truth and self-acceptance.
But, Seriously is meant to spark heartfelt conversations, make yoga and breathwork accessible to all, and create meaningful connections within a supportive community.
Are you ready to embrace your silly, wild, chaotic, yet iconic self? Then tune in or join an event today!
Hosted by Taylor, a curious heart with a sharp sense of humor, But, Seriously dives into the messy, meaningful, and sometimes hilarious parts of being human. Each episode features real conversations with guests who’ve navigated everything from trauma and transformation to love, loss, and the pursuit of purpose.
We talk about the hard stuff—childhood wounds, identity, money, relationships, recovery—and how people find lightness in the dark. Vulnerability meets laughter here, because sometimes the only way through it is to laugh about it.
Whether you’re in the thick of it or on the other side, But, Seriously is a space for compassion, connection, and keeping it real.
New Episodes every Monday!
Follow along: @ButSeriously.Pod
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